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Cooked Tomato and Okra (Fat Added in Cooking)
Cooked Tomato and Okra (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (111 g)
1 cup
Cals
39
Fat
2.16 g
Carbs
4.56 g
Prot
1.33 g
There are 39 calories in 1 serving of Cooked Tomato and Okra (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (111 g)
per serve
Energy
163 kj
39 kcal
Protein
1.33g
Carbohydrates
4.56g
Sugar
2.7g
Fat
2.16g
Saturated Fat
0.407g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.971g
Cholesterol
0mg
Fibre
1.7g
Sodium
203mg
Potassium
181mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
1 serving
(111 g)
39
1 cup
78
Related types of Okra
Pickled Okra
Okra
Cooked Okra
Fried Batter-Dipped Okra
Okra (Frozen)
Cooked Okra (Canned)
View More Okra Nutritional Info
Related types of Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Vegetables
See also
Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Cooked Okra (Fat Not Added in Cooking)
Cooked Okra (Fat Added in Cooking)
Cooked Okra (from Fresh, Fat Added in Cooking)
View More
South Africa