Okra (Frozen)

Common serving sizes
Cals
30
Fat
0.25 g
Carbs
6.63 g
Prot
1.69 g
There are 30 calories in 100 grams of Okra (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Protein
1.69g
Carbohydrates
6.63g
Sugar
2.97g
Fat
0.25g
Saturated Fat
0.065g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Fibre
2.2g
Sodium
3mg
Potassium
211mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also