Cooked Okra

Common serving sizes
Cals
81
Fat
4.39 g
Carbs
9.6 g
Prot
3.63 g
There are 81 calories in 1 cup of Cooked Okra.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
340 kj
81 kcal
Protein
3.63g
Carbohydrates
9.6g
Sugar
4.86g
Fat
4.39g
Saturated Fat
0.854g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.933g
Cholesterol
0mg
Fibre
4.9g
Sodium
437mg
Potassium
344mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also