Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
42
Fat
0.65 g
Carbs
8.99 g
Prot
1.89 g
There are 42 calories in 1 cup of diced Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
176 kj
42 kcal
Protein
1.89g
Carbohydrates
8.99g
Sugar
5.4g
Fat
0.65g
Saturated Fat
0.134g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Fibre
2.9g
Sodium
594mg
Potassium
401mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also