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Cooked Summer Squash (from Fresh)
Cooked Summer Squash (from Fresh)
Common serving sizes
100 g
1 cup of slices
1 cup of diced
Cals
37
Fat
2.29 g
Carbs
4.22 g
Prot
0.89 g
There are 37 calories in 100 grams of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Protein
0.89g
Carbohydrates
4.22g
Sugar
2.51g
Fat
2.29g
Saturated Fat
0.436g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.963g
Cholesterol
0mg
Fibre
1.4g
Sodium
268mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
37
1 cup of slices
68
1 cup of diced
80
Related types of Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Frozen)
Summer Squash
Summer Squash (Frozen)
View More
South Africa