South Africa
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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
16
Fat
0.18 g
Carbs
3.35 g
Prot
1.21 g
There are 16 calories in 100 grams of Zucchini.
Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
1.21g
Carbohydrates
3.35g
Sugar
1.73g
Fat
0.18g
Saturated Fat
0.037g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Fibre
1.1g
Sodium
10mg
Potassium
262mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Andiccio24 Zucchini Base
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Fritter
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
View More
South Africa