South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Summer Squash
Summer Squash
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 medium
1 large
1 lb
Cals
16
Fat
0.18 g
Carbs
3.35 g
Prot
1.21 g
There are 16 calories in 100 grams of Summer Squash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
1.21g
Carbohydrates
3.35g
Sugar
2.2g
Fat
0.18g
Saturated Fat
0.044g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
1.1g
Sodium
2mg
Potassium
262mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 medium
31
1 large
52
1 lb
73
Related types of Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Fresh)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Scallop Summer Squash
View More
South Africa