Buckwheat Groats (Cooked, Roasted)

Common serving sizes
Cals
417
Fat
2.81 g
Carbs
90.45 g
Prot
15.33 g
There are 417 calories in 1 pound of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1746 kj
417 kcal
Protein
15.33g
Carbohydrates
90.45g
Sugar
4.08g
Fat
2.81g
Saturated Fat
0.608g
Polyunsaturated Fat
0.853g
Monounsaturated Fat
0.853g
Cholesterol
0mg
Fibre
12.2g
Sodium
18mg
Potassium
399mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also