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Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats (Cooked, Roasted)
Common serving sizes
100 g
1 cup
1 lb
Cals
417
Fat
2.81 g
Carbs
90.45 g
Prot
15.33 g
There are 417 calories in 1 pound of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1746 kj
417 kcal
Protein
15.33g
Carbohydrates
90.45g
Sugar
4.08g
Fat
2.81g
Saturated Fat
0.608g
Polyunsaturated Fat
0.853g
Monounsaturated Fat
0.853g
Cholesterol
0mg
Fibre
12.2g
Sodium
18mg
Potassium
399mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 cup
155
1 lb
417
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
View More Cereal Nutritional Info
See also
Buckwheat Groats
Buckwheat Groats (Fat Not Added in Cooking)
Buckwheat Groats (Dry Roasted)
Buckwheat
Chicken Skin (Roasted, Cooked)
View More
South Africa