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Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats (Cooked, Roasted)
Common serving sizes
100 g
1 cup
1 lb
Cals
155
Fat
1.04 g
Carbs
33.5 g
Prot
5.68 g
There are 155 calories in 1 cup of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
647 kj
155 kcal
Protein
5.68g
Carbohydrates
33.5g
Sugar
1.51g
Fat
1.04g
Saturated Fat
0.225g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.316g
Cholesterol
0mg
Fibre
4.5g
Sodium
7mg
Potassium
148mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 cup
155
1 lb
417
Related types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Buckwheat Groats
Buckwheat Groats (Fat Not Added in Cooking)
Buckwheat Groats (Dry Roasted)
Buckwheat
Chicken Skin (Roasted, Cooked)
View More
South Africa