Buckwheat Groats (Cooked, Roasted)

Common serving sizes
Cals
92
Fat
0.62 g
Carbs
19.94 g
Prot
3.38 g
There are 92 calories in 100 grams of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Protein
3.38g
Carbohydrates
19.94g
Sugar
0.9g
Fat
0.62g
Saturated Fat
0.134g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Fibre
2.7g
Sodium
4mg
Potassium
88mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also