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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
8
Fat
0.04 g
Carbs
1.87 g
Prot
0.11 g
There are 8 calories in 1 ounce, raw, yields of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
32 kj
8 kcal
Protein
0.11g
Carbohydrates
1.87g
Sugar
1.18g
Fat
0.04g
Saturated Fat
0.016g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.3g
Sodium
22mg
Potassium
56mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
South Africa