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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
93
Fat
0.53 g
Carbs
22.96 g
Prot
1.33 g
There are 93 calories in a 1/2 acorn squash of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
388 kj
93 kcal
Protein
1.33g
Carbohydrates
22.96g
Sugar
14.56g
Fat
0.53g
Saturated Fat
0.194g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Fibre
4.2g
Sodium
277mg
Potassium
686mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Winter Squash
Butternut Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Baked Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
View More
South Africa