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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
2 cups
1 serving (30 g)
100 g
Cals
14
Fat
0.23 g
Carbs
2.18 g
Prot
1.72 g
There are 14 calories in 2 cups of Baby Spinach.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
58 kj
14 kcal
Protein
1.72g
Carbohydrates
2.18g
Sugar
0.25g
Fat
0.23g
Saturated Fat
0.038g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
1.3g
Sodium
47mg
Potassium
335mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Woolworths Baby Spinach
Pick n Pay Baby Spinach
Woolworths Baby Spinach, Rocket & Watercress
Dry Spinach Egg Noodles (Enriched)
Woolworths Baby Spinach and Mixed Grain Salad
View More
South Africa