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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
3 cups
1 serving (30 g)
100 g
Cals
21
Fat
0.35 g
Carbs
3.27 g
Prot
2.57 g
There are 21 calories in 3 cups of Baby Spinach.
Nutrition Facts
Serving Size
3 cups
per serve
Energy
87 kj
21 kcal
Protein
2.57g
Carbohydrates
3.27g
Sugar
0.38g
Fat
0.35g
Saturated Fat
0.057g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
2g
Sodium
71mg
Potassium
502mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Woolworths Baby Spinach
Pick n Pay Baby Spinach
Dry Spinach Egg Noodles (Enriched)
Woolworths Baby Spinach and Mixed Grain Salad
Spinach Egg Noodles (Enriched, Cooked)
View More
South Africa