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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
1 cup
1 serving (30 g)
100 g
Cals
23
Fat
0.39 g
Carbs
3.63 g
Prot
2.86 g
There are 23 calories in 100 grams of Baby Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
2.86g
Carbohydrates
3.63g
Sugar
0.42g
Fat
0.39g
Saturated Fat
0.063g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.2g
Sodium
79mg
Potassium
558mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Woolworths Baby Spinach
Pick n Pay Baby Spinach
Dry Spinach Egg Noodles (Enriched)
Woolworths Baby Spinach and Mixed Grain Salad
Spinach Egg Noodles (Enriched, Cooked)
View More
South Africa