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Arugula Lettuce
Arugula Lettuce
Common serving sizes
1 leaf
1 cup
100 g
Cals
0
Fat
0.01 g
Carbs
0.07 g
Prot
0.05 g
There are 0 calories in 1 leaf of Arugula Lettuce.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
2 kj
0 kcal
Protein
0.05g
Carbohydrates
0.07g
Sugar
0.04g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0g
Sodium
1mg
Potassium
7mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1 cup
5
100 g
25
Related types of Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
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Onions
Carrots
Spinach
Red Tomatoes
Mushrooms
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See also
Tuna Salad Sandwich with Lettuce
Chalupa with Beans, Cheese, Lettuce and Tomato
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Salami and Cheese Sandwich with Lettuce and Spread
View More
South Africa