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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Common serving sizes
1 taco
100 g
Cals
214
Fat
9.98 g
Carbs
19.22 g
Prot
11.36 g
There are 214 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 taco
per serve
Energy
895 kj
214 kcal
Protein
11.36g
Carbohydrates
19.22g
Sugar
1.57g
Fat
9.98g
Saturated Fat
4.321g
Polyunsaturated Fat
0.782g
Monounsaturated Fat
4.08g
Cholesterol
30mg
Fibre
1.5g
Sodium
620mg
Potassium
219mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco
214
100 g
216
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South Africa