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Coconut Protein Shake
Keto-friendly protein shake.
per serve - Calories: 344kcal | Carbs: 8.49g | Prot: 9.05g | Fat: 31.54g
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Breakfast Flapjacks with Strawberry Yoghurt
A high protein breakfast pancake stack filled with yogurt and strawberries.
per serve - Calories: 256kcal | Carbs: 31.59g | Prot: 28.26g | Fat: 6.92g
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Protein Smoothie
A great breakfast smoothie.
per serve - Calories: 227kcal | Carbs: 34.89g | Prot: 18.18g | Fat: 3.08g
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Banana Muffin
It is a slightly sweet, fragrant, and tasty snack.
per serve - Calories: 86kcal | Carbs: 10.66g | Prot: 6.32g | Fat: 1.44g
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Protein Enriched Flapjacks
An easy to make healthy breakfast.
per serve - Calories: 662kcal | Carbs: 90.02g | Prot: 33.10g | Fat: 19.90g
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Protein Raspberry Pancakes
Yummy breakfast to get up for!
per serve - Calories: 269kcal | Carbs: 22.46g | Prot: 36.74g | Fat: 3.51g
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Protein Pancakes
Easy to make protein pancakes.
per serve - Calories: 307kcal | Carbs: 40.76g | Prot: 15.11g | Fat: 9.13g
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Protein Muffins
Bite size snacks.
per serve - Calories: 44kcal | Carbs: 6.29g | Prot: 3.67g | Fat: 0.61g
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Avocado Protein Spread
A delicious healthy fat and lean protein combo alternative to other spreads.
per serve - Calories: 20kcal | Carbs: 1.05g | Prot: 0.73g | Fat: 1.55g
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Microwave baked oats
Easy, fast, and healthy recipe.
per serve - Calories: 369kcal | Carbs: 51.09g | Prot: 30.51g | Fat: 5.22g
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