Yields | Preparation Time | Cooking Time |
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1 | 5 mins | 5 mins |
1. | Mix the protein powder, oat bran, egg whites and stevia to form a batter. Stand for 1-2 minutes. |
2. | Mix chopped strawberries with the yoghurt and sweeten with stevia to taste. |
3. | Use a tiny portion of butter to grease a non-stick pan pour 1/3 of the batter into the pan. When bubbles form in the batter, turn. Repeat 2 more time to create 3 flapjacks. |
4. | Layer the flapjacks and yogurt to form a stack. |
There are 256 calories in 1 serving of Breakfast Flapjacks with Strawberry Yoghurt.
Calorie Breakdown: 21% fat, 42% carbs, 37% prot.
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