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Apple Compote
It’s delicious as a snack or a sweet treat as a dessert.
per serve - Calories: 68kcal | Carbs: 14.48g | Prot: 0.10g | Fat: 0.14g
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Cabbage and Apple Salad
Delicious fruit and vegetable salad.
per serve - Calories: 259kcal | Carbs: 15.00g | Prot: 3.01g | Fat: 21.48g
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Apple and Cinnamon Muffin
Low calorie muffins.
per serve - Calories: 161kcal | Carbs: 22.64g | Prot: 3.35g | Fat: 6.43g
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Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
per serve - Calories: 260kcal | Carbs: 49.27g | Prot: 12.71g | Fat: 1.73g
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Overnight Oats with Fig and Raspberries
Quick and easy to make overnight oats.
per serve - Calories: 387kcal | Carbs: 63.52g | Prot: 13.23g | Fat: 11.88g
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Banana Muffin
It is a slightly sweet, fragrant, and tasty snack.
per serve - Calories: 86kcal | Carbs: 10.66g | Prot: 6.32g | Fat: 1.44g
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