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"Woolworths Rolled Oats"
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Rolled Oats
(Woolworths)
per 1 cup cooked (30g) - Calories: 114kcal | Fat: 2.30g | Carbs: 18.00g | Prot: 3.60g
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Rolled Oats
(Woolworths)
per 100g - Calories: 380kcal | Fat: 7.60g | Carbs: 61.00g | Prot: 12.10g
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Organic Rolled Oats
(Woolworths)
per 1/3 cup (39g) - Calories: 143kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 5.80g
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Ready Rolled Puff Pastry
(Woolworths)
per 100g - Calories: 412kcal | Fat: 26.10g | Carbs: 38.00g | Prot: 5.00g
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Quick Oats
(Woolworths)
per 1 serving (40g) - Calories: 138kcal | Fat: 2.90g | Carbs: 23.00g | Prot: 4.60g
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Instant Oats
(Woolworths)
per 100g - Calories: 377kcal | Fat: 7.10g | Carbs: 60.00g | Prot: 12.90g
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Quick Oats
(Woolworths)
per 100g - Calories: 381kcal | Fat: 7.20g | Carbs: 61.00g | Prot: 12.80g
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Original Instant Oats
(Woolworths)
per 100g - Calories: 354kcal | Fat: 7.40g | Carbs: 59.00g | Prot: 11.90g
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Steel Cut Oats
(Woolworths)
per 100g - Calories: 386kcal | Fat: 7.80g | Carbs: 61.00g | Prot: 12.60g
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Honey & Oats Rusks
(Woolworths)
per 1 serving (28g) - Calories: 133kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 2.20g
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