South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Woolworths
Rolled Oats
Woolworths
Rolled Oats
Cals
114
Fat
2.3 g
Carbs
18 g
Prot
3.6 g
There are 114 calories in 1 cup cooked (30 g) of Woolworths Rolled Oats.
Nutrition Facts
Serving Size
1 cup cooked (30 g)
per serve
Energy
477 kj
114 kcal
Protein
3.60g
Carbohydrates
18.00g
Sugar
0.30g
Fat
2.30g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.000g
Cholesterol
3mg
Fibre
2.7g
Sodium
1mg
Edit this Food
Last updated
22 Jul 21 12:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Woolworths
Nut & Seed Energy Oat Bar
Oat Cakes
Steel Cut Oats
Rolled Oats
Golden Oat Bites
Quick Oats
View More Woolworths Oats Products
More products from Woolworths:
Tropical Muesli
Full Cream Gouda Flavoured Processed Cheese
Sticky Rice Salad
Venison Frikkadels
Mini Caramel Solos Dairy Ice Cream
View all Woolworths Products
Other types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
View More Oats Nutritional Info
South Africa