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"Winter Squash "

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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 100 g - Calories: 34kcal \| Fat: 0.08g \| Carbs: 8.79g \| Prot: 0.67g Other sizes: 1 cup of mashed - 83kcal, 1 lb - 154kcal, more... Similar
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) per 1 cup of mashed - Calories: 94kcal \| Fat: 0.17g \| Carbs: 24.10g \| Prot: 2.95g Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 serving - 77kcal, 100 g - 72kcal, more... Similar
Mashed Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup, butternut - Calories: 185kcal \| Fat: 5.06g \| Carbs: 36.21g \| Prot: 2.11g Other sizes: 1 serving - 93kcal, 100 g - 72kcal, more... Similar
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 0.35g \| Carbs: 8.81g \| Prot: 0.89g Other sizes: 1 cup, butternut - 89kcal, 1 cup of hubbard - 87kcal, more... Similar
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking) per 1 cup cubed, all varieties - Calories: 121kcal \| Fat: 0.69g \| Carbs: 29.99g \| Prot: 1.74g Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more... Similar
Baked Winter Type Squash (No Fat or Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 76kcal \| Fat: 0.72g \| Carbs: 18.06g \| Prot: 1.82g Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 serving - 38kcal, more... Similar
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking) per 100 g - Calories: 52kcal \| Fat: 2.10g \| Carbs: 8.66g \| Prot: 0.87g Other sizes: 1 cup cubed, all varieties - 109kcal, 1 serving - 55kcal, more... Similar
Hard Red Winter Wheat per 100 g - Calories: 327kcal \| Fat: 1.54g \| Carbs: 71.18g \| Prot: 12.61g Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more... Similar
Summer Squash per 100 g - Calories: 16kcal \| Fat: 0.18g \| Carbs: 3.35g \| Prot: 1.21g Other sizes: 1 cup of sliced - 18kcal, 1 large - 52kcal, 1 medium - 31kcal, more... Similar
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