Hard Red Winter Wheat

Common serving sizes
Cals
327
Fat
1.54 g
Carbs
71.18 g
Prot
12.61 g
There are 327 calories in 100 grams of Hard Red Winter Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1368 kj
327 kcal
Protein
12.61g
Carbohydrates
71.18g
Sugar
0.41g
Fat
1.54g
Saturated Fat
0.269g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.2g
Cholesterol
0mg
Fibre
12.2g
Sodium
2mg
Potassium
363mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also