Hard White Wheat

Common serving sizes
Cals
342
Fat
1.71 g
Carbs
75.9 g
Prot
11.31 g
There are 342 calories in 100 grams of Hard White Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1431 kj
342 kcal
Protein
11.31g
Carbohydrates
75.9g
Sugar
0.41g
Fat
1.71g
Saturated Fat
0.277g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
0.203g
Cholesterol
0mg
Fibre
12.2g
Sodium
2mg
Potassium
432mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also