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per 100g - Calories: 31kcal | Fat: 0.20g | Carbs: 1.60g | Prot: 2.70g

per 100 g - Calories: 19kcal | Fat: 0.2g | Carbs: 3.74g | Prot: 1.8g

Other sizes: 1 cup - 7kcal, 1 leaf - 9kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g

Other sizes: 1 cup of leaves only - 35kcal, 1 cup of stalk and leaves - 29kcal, 1 serving - 15kcal, more...

per 100g - Calories: 130kcal | Fat: 10.30g | Carbs: 6.00g | Prot: 2.20g

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g

per 1 slice - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g

Other sizes: 1 cup - 377kcal, 1 cup of shredded - 377kcal, 1 cup of diced - 468kcal, more...

per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g

per 100 g - Calories: 323kcal | Fat: 24.14g | Carbs: 4.5g | Prot: 21.92g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, more...

per 100g - Calories: 82kcal | Fat: 5.20g | Carbs: 5.00g | Prot: 2.40g

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g

Other sizes: 1 serving - 3kcal, 1 leaf - 9kcal, 100 g - 19kcal, more...