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Woolworths
Swiss Chard Spinach
Woolworths
Swiss Chard Spinach
Cals
31
Fat
0.2 g
Carbs
1.6 g
Prot
2.7 g
There are 31 calories in 100 g of Woolworths Swiss Chard Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Protein
2.70g
Carbohydrates
1.60g
Sugar
0.40g
Fat
0.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.9g
Sodium
892mg
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Last updated
03 Jan 24 08:56 AM
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South Africa