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"SPAR Light Meat Shredded Tuna "
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Light Meat Shredded Tuna
(SPAR)
per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 1.00g | Prot: 22.10g
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Light Meat Shredded Tuna in Vegetable Oil
(SPAR)
per 100g - Calories: 167kcal | Fat: 9.10g | Carbs: 1.00g | Prot: 21.30g
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Light Meat Shredded Tuna (in Water, Salt Added)
(SPAR)
per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g
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Light Meat Tuna Chunks
(SPAR)
per 100g - Calories: 108kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 25.60g
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Corned Meat
(SPAR)
per 100g - Calories: 161kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 11.40g
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Mussel Meat
(SPAR)
per 100g - Calories: 95kcal | Fat: 3.20g | Carbs: 1.00g | Prot: 15.40g
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Mabele Meal Coarse
(SPAR)
per 100g - Calories: 334kcal | Fat: 3.20g | Carbs: 70.00g | Prot: 10.40g
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Chicken Light Meat (Roasting)
per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g
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Light Meat Chicken Roll
per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g
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Chicken Light Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes: 1 unit - 122kcal, 1 lb - 621kcal, 100 g - 137kcal,
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South Africa