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"SPAR"
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Crumbed Chicken Strips with Cheese
(SPAR)
per 100g - Calories: 233kcal | Fat: 14.40g | Carbs: 12.00g | Prot: 14.00g
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Potato Chips Slap-Style
(SPAR)
per 100g - Calories: 138kcal | Fat: 4.80g | Carbs: 19.00g | Prot: 2.90g
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Paninis
(SPAR)
per 100g - Calories: 226kcal | Fat: 1.00g | Carbs: 46.00g | Prot: 8.00g
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Large White Wrap
(SPAR)
per 1 wrap (65g) - Calories: 195kcal | Fat: 4.70g | Carbs: 31.00g | Prot: 5.20g
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Fat Free Plain Smooth Cottage Cheese
(SPAR)
per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g
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Buttermilk Rusks
(SPAR)
per 1 rusk (30g) - Calories: 138kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.50g
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Chelsea Bun
(SPAR)
per 100g - Calories: 193kcal | Fat: 2.40g | Carbs: 42.00g | Prot: 2.20g
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Lean Bacon
(SPAR)
per 100g - Calories: 112kcal | Fat: 2.60g | Carbs: 1.00g | Prot: 20.60g
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Chicken Burger Patties
(SPAR)
per 1 patty (65g) - Calories: 147kcal | Fat: 8.00g | Carbs: 9.00g | Prot: 9.40g
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Fat Free Plain Yoghurt
(SPAR)
per 100ml - Calories: 40kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 3.70g
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