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"SPAR Fat Free Plain Yoghurt"
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Fat Free Plain Yoghurt
(SPAR)
per 100ml - Calories: 40kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 3.70g
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Low Fat Plain Yoghurt
(SPAR)
per 100g - Calories: 51kcal | Fat: 1.20g | Carbs: 7.00g | Prot: 3.40g
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Fat Free Strawberry Yoghurt
(SPAR)
per 100g - Calories: 50kcal | Fat: 0.10g | Carbs: 10.00g | Prot: 2.70g
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Fat Free Plain Smooth Cottage Cheese
(SPAR)
per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g
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Fat Free Peach Apricot Yoghurt
(SPAR)
per 1 serving (150g) - Calories: 81kcal | Fat: 0.20g | Carbs: 17.00g | Prot: 4.10g
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Fat Free Smooth Cottage Cheese (Plain)
(SPAR)
per per (100g) - Calories: 80kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 14.00g
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Plain Greek Yoghurt
(SPAR)
per 1/2 cup (150g) - Calories: 128kcal | Fat: 8.70g | Carbs: 7.00g | Prot: 5.10g
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Plain Greek Yoghurt
(SPAR)
per 100g - Calories: 86kcal | Fat: 5.80g | Carbs: 4.40g | Prot: 3.40g
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Double Cream Plain Yoghurt
(SPAR)
per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g
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Plain Greek Yoghurt Double Cream
(SPAR)
per 100ml - Calories: 86kcal | Fat: 5.80g | Carbs: 4.00g | Prot: 3.40g
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South Africa