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SPAR
Fat Free Plain Yoghurt
SPAR
Fat Free Plain Yoghurt
Cals
40
Fat
0.2 g
Carbs
6 g
Prot
3.7 g
There are 40 calories in 100 ml of SPAR Fat Free Plain Yoghurt.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
166 kj
40 kcal
Protein
3.70g
Carbohydrates
6.00g
Sugar
3.20g
Fat
0.20g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
1mg
Fibre
1.0g
Sodium
56mg
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Last updated
17 Apr 24 02:44 AM
Source
FatSecret Platform API
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South Africa