1 to 10 of 1000 |
Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal, 1 oz, boneless, cooked, lean only - 60kcal, 1 oz, with bone - 30kcal, more...
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more...
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Pork Spareribs (Lean Only Eaten)
per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes:
1 small cut - 115kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...
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Pork (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes:
1 oz, boneless, cooked - 77kcal, 1 oz, boneless - 54kcal, 1 serving - 230kcal, more...
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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal, 1 large - 318kcal, 1 serving - 212kcal, more...
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 cup of diced - 331kcal, more...
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