Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
394
Fat
22.66 g
Carbs
0 g
Prot
44.52 g
There are 394 calories in 1 medium Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1650 kj
394 kcal
Protein
44.52g
Carbohydrates
0g
Sugar
0g
Fat
22.66g
Saturated Fat
8.137g
Polyunsaturated Fat
2.14g
Monounsaturated Fat
9.927g
Cholesterol
149mg
Fibre
0g
Sodium
631mg
Potassium
588mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also