Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
211
Fat
10.36 g
Carbs
0 g
Prot
27.5 g
There are 211 calories in 100 grams of Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Protein
27.5g
Carbohydrates
0g
Sugar
0g
Fat
10.36g
Saturated Fat
3.677g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
4.589g
Cholesterol
89mg
Fibre
0g
Sodium
391mg
Potassium
385mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also