Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
234
Fat
13.26 g
Carbs
0 g
Prot
26.7 g
There are 234 calories in 100 grams of Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Protein
26.7g
Carbohydrates
0g
Sugar
0g
Fat
13.26g
Saturated Fat
4.765g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
5.841g
Cholesterol
89mg
Fibre
0g
Sodium
384mg
Potassium
355mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also