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"Pick n Pay Instant Sorghum Porridge "
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Instant Sorghum Porridge
(Pick n Pay)
per 100g - Calories: 379kcal | Fat: 1.40g | Carbs: 82.00g | Prot: 6.70g
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Instant Oats
(Pick n Pay)
per 1 sachet (45g) - Calories: 155kcal | Fat: 3.20g | Carbs: 27.00g | Prot: 4.30g
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Instant Oats
(Pick n Pay)
per 100g - Calories: 357kcal | Fat: 6.90g | Carbs: 62.00g | Prot: 10.50g
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Instant Noodles
(Pick n Pay)
per 100g - Calories: 457kcal | Fat: 20.90g | Carbs: 56.00g | Prot: 10.70g
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Beef Instant Noodles
(Pick n Pay)
per 1 serving (160g) - Calories: 176kcal | Fat: 10.10g | Carbs: 21.00g | Prot: 6.90g
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Original Instant Oats
(Pick n Pay)
per 100g - Calories: 368kcal | Fat: 7.20g | Carbs: 57.00g | Prot: 12.00g
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Instant Hazelnut Cappuccino
(Pick n Pay)
per 1 serving (18g) - Calories: 70kcal | Fat: 0.60g | Carbs: 14.00g | Prot: 1.70g
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Rich & Creamy Pea & Ham Instant Soup
(Pick n Pay)
per 1 sachet (32g) - Calories: 119kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 2.00g
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Instant Noodles Sweet Thai Chilli Flavour
(Pick n Pay)
per 1 packet (75g) - Calories: 196kcal | Fat: 2.10g | Carbs: 35.00g | Prot: 6.70g
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal, 100 g - 413kcal,
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South Africa