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Pick n Pay
Original Instant Oats
Pick n Pay
Original Instant Oats
Cals
368
Fat
7.2 g
Carbs
57 g
Prot
12 g
There are 368 calories in 100 g of Pick n Pay Original Instant Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1539 kj
368 kcal
Protein
12.00g
Carbohydrates
57.00g
Sugar
2.00g
Fat
7.20g
Saturated Fat
2.000g
Trans Fat
0.100g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Fibre
13.0g
Sodium
5mg
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Last updated
30 Sep 20 02:55 AM
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South Africa