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"Mashed Potatoes"
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Mashed Potato made with Milk and Fat (from Fresh)
per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal, 1 small - 114kcal, 1 medium - 153kcal,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g
Other sizes: 1 small - 121kcal, 1 serving - 116kcal, 100 g - 110kcal,
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Beef & Veg Pie
(Woolworths)
per 100g - Calories: 98kcal | Fat: 5.30g | Carbs: 6.00g | Prot: 5.20g
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Original Fat Free
(Smash)
per 100g - Calories: 63kcal | Fat: 0.30g | Carbs: 12.00g | Prot: 1.30g
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
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Mashed Potato made with Milk and Fat (from Dry)
per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal,
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal, 100 g - 153kcal,
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal,
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal, 100 g - 156kcal,
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Mashed Potato (from Dry)
per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal,
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South Africa