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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 cup
Cals
231
Fat
6.85 g
Carbs
40.21 g
Prot
3.44 g
There are 231 calories in 1 cup of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
967 kj
231 kcal
Protein
3.44g
Carbohydrates
40.21g
Sugar
1.7g
Fat
6.85g
Saturated Fat
1.302g
Polyunsaturated Fat
2.039g
Monounsaturated Fat
3.148g
Cholesterol
0mg
Fibre
3.6g
Sodium
588mg
Potassium
657mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 cup
231
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
South Africa