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Sweet Potato (Mashed, Canned)
Sweet Potato (Mashed, Canned)
Common serving sizes
100 g
1 cup
Cals
258
Fat
0.51 g
Carbs
59.13 g
Prot
5.05 g
There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1078 kj
258 kcal
Protein
5.05g
Carbohydrates
59.13g
Sugar
13.9g
Fat
0.51g
Saturated Fat
0.105g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
4.3g
Sodium
191mg
Potassium
536mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
258
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Other related foods
Potatoes
See also
Sweet Potato Leaves
Mashed Potato (Commercial)
Sweet Red Peppers (Solids and Liquids, Canned)
View More
South Africa