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"Mashed Potatoes"
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
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Mashed Potato
per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes: 1 serving - 105kcal, 1 small - 110kcal, 1 medium - 147kcal,
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Mashed Potato made with Milk (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 medium - 119kcal, 1 small - 89kcal, 1 serving - 85kcal,
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Potato Mash
(Nu Veg)
per 1 serving (100g) - Calories: 125kcal | Fat: 7.30g | Carbs: 10.70g | Prot: 3.30g
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Mashed Potatoes
(Nature's Garden)
per 100g - Calories: 76kcal | Fat: 0.00g | Carbs: 16.80g | Prot: 2.30g
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Mashed Potatoes (Whole Milk and Margarine Added)
per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
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Cheesy Potato Mash
(Woolworths)
per 100g - Calories: 122kcal | Fat: 7.00g | Carbs: 10.00g | Prot: 3.60g
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Frozen Mashed Potatoes
(Woolworths)
per 100g - Calories: 136kcal | Fat: 6.10g | Carbs: 18.00g | Prot: 2.10g
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Mashed Potato made with Water (from Dry)
per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal, 100 g - 71kcal,
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 104kcal, 1 cup - 193kcal, 1 serving - 97kcal,
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South Africa