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Kadai Paneer
per 100 g - Calories: 114kcal | Fat: 8.28g | Carbs: 6.21g | Prot: 5.05g
Other sizes:
1 serving - 280kcal, 1 cup - 280kcal, more...
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Paneer
per 1 serving - Calories: 88kcal | Fat: 7.54g | Carbs: 0.89g | Prot: 4.20g
Other sizes:
1 cup - 351kcal, 100 g - 293kcal, more...
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Paneer Paratha
per 1 paratha - Calories: 265kcal | Fat: 12.96g | Carbs: 27.78g | Prot: 9.04g
Other sizes:
1 serving - 265kcal, 100 g - 295kcal, more...
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Paneer Sandwich
per 1 sandwich - Calories: 342kcal | Fat: 13.28g | Carbs: 45.79g | Prot: 12.60g
Other sizes:
1 serving - 342kcal, 100 g - 171kcal, more...
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Paneer Pakora
per 1 piece - Calories: 91kcal | Fat: 4.35g | Carbs: 5.09g | Prot: 7.71g
Other sizes:
1 serving - 273kcal, 100 g - 303kcal, more...
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Palak Paneer
per 1 cup - Calories: 405kcal | Fat: 31.63g | Carbs: 14.56g | Prot: 18.93g
Other sizes:
100 g - 169kcal, 1 serving - 338kcal, more...
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Shahi Paneer
per 1 cup - Calories: 313kcal | Fat: 22.65g | Carbs: 14.36g | Prot: 15.25g
Other sizes:
100 g - 131kcal, 1 serving - 261kcal, more...
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Chilli Paneer
per 1 cup - Calories: 294kcal | Fat: 20.29g | Carbs: 15.06g | Prot: 15.10g
Other sizes:
100 g - 123kcal, 1 serving - 245kcal, more...
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Paneer Bhurji
per 1 cup - Calories: 276kcal | Fat: 16.26g | Carbs: 18.51g | Prot: 17.18g
Other sizes:
1 serving - 230kcal, 100 g - 115kcal, more...
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Paneer Biryani
per 1 cup - Calories: 423kcal | Fat: 11.17g | Carbs: 66.03g | Prot: 14.22g
Other sizes:
1 serving - 423kcal, 100 g - 169kcal, more...
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