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Chilli Paneer
Chilli Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
294
Fat
20.29 g
Carbs
15.06 g
Prot
15.1 g
There are 294 calories in 1 cup of Chilli Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1231 kj
294 kcal
Protein
15.1g
Carbohydrates
15.06g
Sugar
3.13g
Fat
20.29g
Saturated Fat
6.651g
Polyunsaturated Fat
3.554g
Monounsaturated Fat
8.901g
Cholesterol
32mg
Fibre
3.4g
Sodium
739mg
Potassium
453mg
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 serving
(200 g)
245
1 cup
294
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American Cheese
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Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
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See also
Paneer
Chilli with Beans (Canned)
Chilli Con Carne
Chilli Powder
Red Hot Chilli Peppers
View More
South Africa