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Palm Hearts
per 100 g - Calories: 115kcal | Fat: 0.2g | Carbs: 25.61g | Prot: 2.7g
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Hearts of Palm (Canned)
per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Prot: 3.68g
Other sizes:
1 piece - 9kcal, 1 lb - 127kcal, 100 g - 28kcal, more...
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
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Oat Bran Muffins
per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes:
1 mini - 46kcal, 1 small - 178kcal, 1 medium - 305kcal, more...
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