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Heartland
Bran Flakes
Heartland
Bran Flakes
Cals
137
Fat
0.7 g
Carbs
32.9 g
Prot
3.5 g
There are 137 calories in 1 serving (40 g) of Heartland Bran Flakes.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
574 kj
137 kcal
Protein
3.50g
Carbohydrates
32.90g
Sugar
6.50g
Fat
0.70g
Saturated Fat
0.100g
Cholesterol
1mg
Fibre
6.1g
Sodium
0mg
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Last updated
18 Sep 12 11:39 AM
Source
FatSecret Platform API
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Related Cereal from Heartland
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South Africa