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Heartland
Bran Flakes
Heartland
Bran Flakes
Cals
343
Fat
1.6 g
Carbs
82.3 g
Prot
8.8 g
There are 343 calories in 100 g of Heartland Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1436 kj
343 kcal
Protein
8.80g
Carbohydrates
82.30g
Sugar
16.30g
Fat
1.60g
Saturated Fat
0.300g
Cholesterol
1mg
Fibre
15.2g
Sodium
0mg
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Last updated
28 May 13 12:18 AM
Source
FatSecret Platform API
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South Africa