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"Fish Cakes"
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Fish Cakes
(I&J)
per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g
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Fishcakes
(Woolworths)
per 1 fishcake - Calories: 131kcal | Fat: 6.39g | Carbs: 8.70g | Prot: 9.50g
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Fish Cakes
per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal, 100 g - 201kcal,
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Crumbed Hake Fish Cakes
(Woolworths)
per 100g - Calories: 192kcal | Fat: 11.40g | Carbs: 15.00g | Prot: 7.40g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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6 Hake Fish Cakes
(Woolworths)
per 100g - Calories: 189kcal | Fat: 10.30g | Carbs: 17.00g | Prot: 9.70g
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Chunky Hake Fish Cakes
(I&J)
per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g
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Trout Fish Cakes
(Woolworths)
per 100g - Calories: 203kcal | Fat: 11.90g | Carbs: 14.00g | Prot: 8.30g
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Chocolate Cake (with Chocolate Icing)
per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g
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British Fish Cakes
(Frozen For You)
per 100g - Calories: 225kcal | Fat: 11.28g | Carbs: 19.49g | Prot: 12.17g
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cakes
South Africa