South Africa
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"Checkers"
21 to 30 of 101
Instant Oats
(Checkers)
per 1 serving (40g) - Calories: 146kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 6.50g
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Regular White Buns
(Checkers)
per 100g - Calories: 273kcal | Fat: 3.10g | Carbs: 48.00g | Prot: 9.80g
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Corn Flakes
(Checkers)
per 100g - Calories: 382kcal | Fat: 1.80g | Carbs: 81.80g | Prot: 7.30g
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Baked Beans in Tomato Sauce
(Checkers)
per 100g - Calories: 90kcal | Fat: 0.70g | Carbs: 16.70g | Prot: 5.00g
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Fruit Chutney Peach
(Checkers)
per 100g - Calories: 202kcal | Fat: 0.10g | Carbs: 48.00g | Prot: 0.70g
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Coconut Biscuits
(Checkers)
per 1 serving (9g) - Calories: 43kcal | Fat: 1.70g | Carbs: 6.00g | Prot: 0.70g
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Hummus
(Checkers)
per 100g - Calories: 323kcal | Fat: 27.50g | Carbs: 11.00g | Prot: 7.20g
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Buttermilk Rusks
(Checkers)
per 100g - Calories: 459kcal | Fat: 16.70g | Carbs: 68.00g | Prot: 8.40g
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Mayonnaise
(Checkers)
per 100g - Calories: 516kcal | Fat: 53.20g | Carbs: 9.00g | Prot: 1.80g
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Oats
(Checkers)
per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g
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