South Africa
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Checkers
Corn Flakes
Checkers
Corn Flakes
Cals
382
Fat
1.8 g
Carbs
81.8 g
Prot
7.3 g
There are 382 calories in 100 g of Checkers Corn Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1597 kj
382 kcal
Protein
7.30g
Carbohydrates
81.80g
Sugar
4.60g
Fat
1.80g
Saturated Fat
0.200g
Fibre
4.0g
Sodium
336mg
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Last updated
04 May 20 01:58 PM
Source
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South Africa