South Africa
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Checkers
Oats
Checkers
Oats
Cals
364
Fat
6.7 g
Carbs
54 g
Prot
16.2 g
There are 364 calories in 100 g of Checkers Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1524 kj
364 kcal
Protein
16.20g
Carbohydrates
54.00g
Sugar
1.50g
Fat
6.70g
Saturated Fat
1.800g
Fibre
10.9g
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Last updated
26 Apr 21 11:30 AM
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South Africa